Prime Fitness at D-One. Our fitness program is developed for Adults 30 and up, but any age is welcome to come. 
 

• Low Impact Exercises

• Chair Exercises if needed

• Slow paced and easy learning

• Great for individuals needing to get right for health reasons.
  
  Saturdays 8:15am
  11am classes coming IF demand is there, so let me know
  
  Free 1st month / $5 a month after
  
  Call Sue to Register: 713.428.1331